OUR APPROACH

Experiential Learning

Well-being is a set of skills that can be developed and improved over time.

  

Well-being is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. It is a process that can be trained, learned, and improved over time.

 Designed to impact and benefit every employee and the entire organization, our experiential learning approach is designed to engage all senses, facilitate deep learning and provide the framework to help participants tap into their own deepest inner resources for learning, growth, and transformation.

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A personal journey.

The foundational program includes all the ideas and practices to get started.

Playlists.

Weekly content provided by certified trainers, health care professionals, and educators.

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Monthly challenge.

Including: 

  • Nutrition Challenge

  • Habit-Building Challenge

  • Mindfulness Challenge

  • Sleep Challenge